The Discover Pilates series introduces exercises from the Pilates Mat and Pilates Towel™ repertoire - portable pilates program requiring no resistance equipment (mats and towels are provided for studio use). Prepare for advancement into Basic Mat, Basic Towel, or Basic Mat/Towel and beyond. Discover Pilates features eight 1-hour classes scheduled over a 4-week period.
See the Class Schedule for current dates.